
Starting out
Understand regular and goofy stance without forcing a choice
Regular and goofy describe which foot leads. Neither label is a ranking, and a first lesson gives you room to explore what feels workable.
Explore the journal
Lesson choices, unfamiliar terminology and questions to ask before your first sessions.

Starting out
Regular and goofy describe which foot leads. Neither label is a ranking, and a first lesson gives you room to explore what feels workable.

Starting out
Litres describe one aspect of a board. Use the number to compare known models, then bring shape and your current experience back into the decision.

Starting out
Discuss a board's complete size and shape with your instructor before assuming a smaller board will make learning easier.

Starting out
Foam boards vary in outline, construction and intended use. Compare the actual rental options instead of treating every soft deck as the same board.

Starting out
Use surf etiquette as a reason to get a local briefing, especially before moving from a lesson area into a busier setting.

Starting out
Ask specific, current questions at an unfamiliar beach and leave room for the answer to change your plan.

Starting out
Check patrol dates, the exact beach area and on-the-day information before building a visit around a lifeguard service.

Starting out
Read the local flag system before choosing an activity area; colours and patterns need the beach's own explanation.